Need a little one-on-one attention, someone to keep you on track or a challenging routine to keep your workouts fresh? We have qualified and motivated trainers who are ready to work with you.
Your program will be specifically designed for you based on your individual profile including age, exercise history, fitness level, goals, and medical history Trainers work side-by-side with our members paying close attention to proper form, posture and biomechanics.
PERSONAL TRAINING RATES
- Thirty Minute Session $30
- One Hour Session $60
- Package of 10 thirty min sessions $250
- Package of 10 one hour sessions $500
BENEFITS OF ONE-ON-ONE PERSONAL TRAINING
- Be motivated by an enthusiastic fitness professiona
- Be educated about cardiovascular or biomechanical techniques
- Enjoy a progressive, time-efficient work-out program
- Make a healthy lifestyle change with professional direction
- Learn or improve a sport-specific skill